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Pizza stix4/19/2023 ![]() ![]() % daily values are based on a 2000 calorie diet AllergensĬONTAINS: EGG, WHEAT, MILK, SOY INGREDIENTS. From the new pizza/cheesy sticks hybrid from Papa John's to a colossal New York pizza from Pizza Hut, here are some of the new, least healthy fast-food pizzas you should only order in moderation.ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI FLAVORED PIZZA TOPPING (PORK, WATER, SEASONING, SOY PROTEIN CONCENTRATE, SODIUM TRIPOLYPHOSPHATE, SALT, PEPPERONI, SODIUM NITRITE), TOMATO PASTE, SOYBEAN OIL, 2% OR LESS OF SUGAR, FRACTIONATED PALM OIL, MODIFIED FOOD STARCH, SALT, SEASONING (MALTODEXTRIN, GARLIC POWDER, SPICES, POTASSIUM CHLORIDE, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, LACTIC ACID, EGG YOLKS, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID ), WHEY, SOY FLOUR, EGG WHITES. If you're interested in learning more about some recently launched fast food pizzas you should (probably) not eat in excess because they're lacking in the nutrition department, read ahead. "Just remember to always eat in moderation!" "By making these small changes when ordering fast food pizza, you can enjoy it without compromising your health," she says. It's also a good idea to order whole wheat or whole grain dough because it has more fiber than traditional dough made with white flour. "Also opt for pizzas with more vegetables, such as mushrooms, bell peppers, onions, spinach, and tomatoes for added nutrients." She also points out that you should watch out for high-sodium sauces, like garlic tomato sauce. "First, look for lighter options that contain fewer calories and lower levels of saturated fat and sodium," Walker explains. The good news is that fast-food pizzas can be made a bit healthier by making a few tweaks. "The combination of these ingredients can make for a very unhealthy meal if eaten in excess," she adds. They are also usually made with processed ingredients, including pepperoni, sausage, and cheese, which can be unhealthy if not enjoyed in moderation. She points out that these pizzas often lack significant nutrients, such as fiber and vitamins because the ingredients used are lower-quality. "Fast food pizzas typically contain high levels of calories, fat, and sodium," says Lori Walker RD, registered dietitian and recipe developer at Easy Kitchen Guide. ![]() Because of this, newly-launched (and re-released) fast-food pizzas, such as those from Papa Johns and Pizza Hut, may be some of the least healthy pizzas out there. While some are packed with healthier, high-quality ingredients, like vegetables, whole grains, and greens, others are filled with massive amounts of sodium and carbs. Unfortunately, not all pizzas are created the same when it comes to ingredients and nutritional value. ![]() Is there ever a bad time to order a pizza? We think not. ![]()
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